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BOOK YOUR SESSION

How to Book a Session

Scheduling your first session is simple and secure through Mindful Therapy Group.

Step-by-Step Booking Guide

  1. Click the “Book Now” button
    This will take you directly to Ashanti Wilson’s profile on the Mindful Therapy Group website.

  2. Follow the prompts
    Fill out your basic information, select your preferred time, and submit your request.

  3. Get confirmation
    You’ll receive a confirmation email once your appointment is approved. Be sure to check your inbox (and spam folder just in case).​

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 Book a Session Below​
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If you run into any issues or have questions, Mindful Therapy Group’s support team is available at (425) 640-7009.

Our Services

Therapist guiding a family counseling session with parents and child sharing an emotional moment in a supportive home environ

Family Therapy

1 hr

$125

Therapist offering support to a young woman during an individual counseling session in a calm, private setting.

Individual Therapy

1 hr

$125

Therapist speaking with a smiling couple during a counseling session in a calm, welcoming office setting.

Couple Therapy

1 hr

$125

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Session Fees & Insurance Information

Therapy is an investment in your well-being, and I strive to make the process transparent and stress-free.

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Private Pay Rate:

  • $125 per 60-minute telehealth session

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Private Pay Rate:

  • A 24-hour notice is required for cancellations.

  • Missed sessions or late cancellations will be charged the full session fee ($125).

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Private Pay Rate:

  • Insurance is accepted through Mindful Therapy Group.

  • Coverage varies by provider, so please verify your benefits directly during the booking process.

  • Mindful Therapy Group can assist with insurance questions and billing.

"Healing doesn’t mean the damage never existed. It means it no longer controls your life. The journey starts with one step — and you don’t have to take it alone."

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