WELCOME!

I am a licensed associate mental health therapist with over 15 years of experience helping individuals and families grow, heal, and thrive. With advanced degrees in both education and social work, I bring a unique blend of empathy, expertise, and real-world insight to each session. My professional background spans from public education, higher education, department of juvenile justice, child protective services, and clinical mental health, allowing me to connect deeply with clients from all walks of life.

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I provide telehealth therapy for children, teens, adults, couples, and families navigating a wide range of challenges — including ADHD, anxiety, depression, trauma, PTSD, substance misuse (including alcohol and drugs), grief, and life transitions. I also support families through end-of-life transitions for loved ones.

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For individuals struggling with anger or domestic violence behaviors, I offer therapy that promotes insight, accountability, and behavioral change. These services may be pursued for personal growth, to fulfill court requirements, or as part of a diversion program.

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My therapeutic approach is always client-centered and adaptable. I use evidence-based methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Strengths-Based Therapy, and Family Systems Therapy — tailored to each person's unique needs and goals.

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At the core of my work is the belief that everyone deserves a safe space to be seen, heard, and supported.